Women pounding yams (Iyan) in Ilesa, Osun State Nigeria.
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Oke Omiru street, Ilesa, Nigeria
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that’s a work out and a half…good exercise 🙂
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No doubt that is the authentic way of preparing pounded yam with a mortar and pestles and a good workout lol. Trust me if you can survive the first hour not falling asleep after that meal then you got enough fuel to last you the rest of the day.
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